A half-day retreat for moms & daughters.
June 6, 2026
2:30-6:30pm. Wildlight Yoga. Chicago, IL.
Investment: $250 per family
The Exhale: Seen. Known. Loved.
She's growing up faster than you were ready for.
You're more complicated than she gives you credit for.
Seen. Known. Loved is a carefully curated half-day experience that weaves together movement, guided meditation, honest conversation, creativity, and words spoken aloud.
Ideal for moms with daughters ages 12-17.
The afternoon flows through four experiences.
Arrival: A somatic opening to help you both arrive, breathe, and settle in together
Awakening : A guided meditation that opens up the tender, unsaid things
Attunement: Separate circles (moms together, daughters together) for honest conversation in a safe space, followed by vision boarding and love note writing
Acknowledgment: A closing circle to reconnect and share insights + appreciations
Spaces are limited for this intimate event.
Grab yours today.
It’s time to really see her. And let her see you.