The Exhale: South of France

September 2026

Provence + The Camargue

Are you ready to reconnect with the best parts of yourself?
Join us for a transformative week in the heart of the South of France, where you’ll leave the daily grind behind and immerse yourself in a journey of restoration. It’s more than a vacation—it’s a chance to rediscover joy, recharge your spirit, and embrace the richness of French culture.

  • Daily restorative practices designed to center and soothe

  • Fresh, locally-sourced French cuisine to nourish both body and soul

  • Guided cultural experiences that allow you to explore the charm and history of the region

  • Time to restore, gain some space between your thoughts, and reconnect with what truly matters

The South of France is calling. Let this be the space where you finally pause, breathe, and rediscover what it means to feel truly alive. Inhale. Exhale.

Itinerary

  • You’ll land in Marseilles and make your way to Arles by train. Wander the cobbled streets, have a coffee or a glass of wine and absorb the charming vibes of this delicious town as we await everyone's arrival and begin The Exhale.

    Once everyone arrives, we gather for a welcome dinner in the courtyard to officially kick off the best week of your life.

    Meals included: Dinner

  • Wake up at your own pace and indulge in a locally sourced breakfast made with care. Hot coffee, fresh bread and an opportunity to soak in the slow pace of life here. Take your time.

    After breakfast it’s time for us to follow in the footsteps of Van Gogh himself and see the real life versions of some of his most famous works. We’ll linger over lunch together with a glass of rosé and no obligations.

    This afternoon, indulge in a nap or explore the winding streets of Arles. The history, the architecture, the sunshine. It's the start of undoing the busy and easing into the slow life.

    Tonight, choose an unforgettable 6 course tasting menu with wine pairing at La Chassagnette, a Michelin Star masterpiece in the countryside, or take it easy in Arles at a local gastropub.

    Meals included: Breakfast + Lunch. Dinner at La Chassagnette optional, additional $260.

  • You're up early today, but for good reason. After breakfast, we meet our local guide and start our journey through the breathtaking, picture-perfect landscape of Provence. Walled villages, aqueducts, and lunch at a quaint café or gastropub handpicked by our guide will delight.

    It’s your final night in Arles. Check out the local pub scene, enjoy some live music, have fun!

    Meals included: Breakfast + Lunch

  • You've had a few days to adjust to the relaxed pace of Southern France and today is your chance to put that into practice. We’ll have a final breakfast in Arles, then it's time to make our way to Les Bains Gardians in the Camargue for a taste of true luxury.

    Soak up the peace and quiet as you connect with the rhythm of life in the countryside. Find a comfy chair to curl up in, read a book, go for a swim. Your nervous system is being rewired to relax.

    Dinner tonight is a casual gathering by the pool.

    Meals included: Breakfast + Dinner

  • Wake up and enjoy a strong coffee and homemade breakfast. Once you’re nourished, we’ll head out for a late-morning horseback ride through the marshes, lagoons and beaches of the Camargue.

    When we return, you can unwind by the pool, book a spa treatment, spend some time in the sauna or take a restorative nap.

    For dinner tonight, try something new at the restaurant or grab a taxi to the beach town nearby!

    Meals included: Breakfast

  • We’ll have a leisurely breakfast at Les Bains, then we’re heading to the beach.

    Settle onto your lounge chair, pull out a good book and listen to the soothing rhythm of the surf. Lunch and cocktails beachside.

    Tonight’s farewell dinner will be a meal to remember. Our private dinner at Les Bains will complete an extraordinary week in France. We’ll sample the most delicious organic, wild and local foods created by a masterful chef. Head to bed early for a blissful sleep, or keep the party going at the poolside bar.

    Meals Included: Breakfast + Dinner

  • It's time to integrate everything we've learned about ourselves, take a deep breath, and exhale. We'll have our last breakfast at Les Bains, pack our bags and say goodbye to our new friends. Hugs, smiles and tears will flow.

    You’ll make your way back to Marseilles Airport for your flight home, or choose to extend your trip a few days and spend the weekend in the City of Lights!

    If you need help planning your weekend, we’re happy to help.

    Meals Included: Breakfast

Traveling is unpredictable. Our itinerary is subject to change based on circumstances that may arise. Flexibility is essential on an adventure like this!

Where You'll Stay

  • The Arles Mansion

    You’ll start your trip in the heart of Arles, just steps away from the storied Roman Amphitheater. Cobbled streets, cafés, sun-drenched squares. This is a place to reconnect with joy.

  • Les Bains Gardians

    A gem in the heart of Southern France, Les Bains Gardians is a resort nestled between the wild nature of the Camargue and the tranquil Mediterranean Sea. It’s the perfect setting for the ultimate recharge. You'll never want to leave.

Dreaming of Provence? Let’s go.

Traveler Reviews

  • "10/10 Would Recommend!!!"

  • "Very well organized. As always, Amy researches everything and never disappoints. Accommodations were gorgeous and fantastic."

  • "I love traveling with Amy. Everything is easy and taken care of and I just show up."

  • “Exceeded all expectations. A trip of a lifetime!”

You deserve this. Let’s Go.